Clean Slate Healthy Weight

Clean Slate Healthy Weight is the dedicated resource to helping you create lasting weight loss while optimizing your health. Hosted by Registered Dietitian, Ashley Freeman, this podcast provides you with actionable and simple information to help you move forward and stay on track with your weight loss. Ashley bases her program on the award-winning Mayo Clinic Diet which was recently named the #1 Diet Program in US News & World Report’s 2022 Best Diets. 

Immerse yourself in a 12-week weight loss program that teaches a common sense, medically-sound approach to making smart decisions about eating — whether you’re dining in or out. 

The cost of the program is $99 and includes 12 weeks of podcasts via email, accountability sessions, and a hardcover copy of the Mayo Clinic Diet. Watch the Overview video below for an understanding of what the program entails.

The program is now being offered year-round, with sign-up available at any time! Contact Ashley Freeman, RD at (402)-723-4008 or if you are interested in signing up.